Inner Balance and Physical Well-being
Katrin Mitterwallner
Katrin Mitterwallner is a certified spinal and pelvic floor trainer and yoga instructor, as well as a provider of holistic health services in the field of human energetics. She offers a wide range of courses, primarily in the areas of yoga and bodywork—such as back and pelvic floor yoga, prenatal and postnatal yoga, mom-and-baby yoga, as well as relaxation training, breathwork, and Hatha yoga in nature. Her experience in Yin Yoga, fascia yoga, and hormone yoga is reflected in her respective courses.
In addition, she works in the field of human energetics (e.g., bioenergetic kinesiology, consciousness kinesiology, craniosacral balance, Bach flower remedy consultation), with the goal of promoting physical and mental well-being.
In short: Katrin Mitterwallner advocates a healthy, holistic lifestyle to enhance physical well-being and lead a healthy life. Through yoga, healthy physical activity, and personalized human energetics support, she helps maintain inner balance and well-being as a preventive measure.
